MINSK, 12 September (BelTA) - Belarusian President Aleksandr Lukashenko gave advice on how to avoid illness and maintain a healthy lifestyle as he spoke to Minsk residents on 12 September, BelTA has learned.
The head of state called upon Minsk residents to actively participate in the city's improvement efforts. “Hold more subbotniks [voluntary clean-up days]. Tidy things up. You need to perform more work by hand. So that you don't just sit in restaurants, but [spend more time] working on the ground. You preferably do it barefoot. If you walk barefoot, you won't get sick. That's my advice to you,” Aleksandr Lukashenko said.
According to him, another key to health is regular exercise. The president cited the example of China, where both young people and the elderly engage in physical activity and sports.
“Do sports. I have always recommended it. Train two hours a day. Set an example for your children. Do this to spend less time in hospital and to stay healthy. Be healthy! The rest can be bought, as I say,” Aleksandr Lukashenko said.
The head of state called upon Minsk residents to actively participate in the city's improvement efforts. “Hold more subbotniks [voluntary clean-up days]. Tidy things up. You need to perform more work by hand. So that you don't just sit in restaurants, but [spend more time] working on the ground. You preferably do it barefoot. If you walk barefoot, you won't get sick. That's my advice to you,” Aleksandr Lukashenko said.
According to him, another key to health is regular exercise. The president cited the example of China, where both young people and the elderly engage in physical activity and sports.
“Do sports. I have always recommended it. Train two hours a day. Set an example for your children. Do this to spend less time in hospital and to stay healthy. Be healthy! The rest can be bought, as I say,” Aleksandr Lukashenko said.
Follow us on:
